Top Düsseldorf Active & Outdoor Classes

The positive effects of the deep cold on the body are ideally suited for use in sports and fitness. Whole body cold therapy has the effect of increasing performance during exercise and, in the long run, increases speed and strength by lowering the body core temperature. Just a few applications in the Cryosauna strengthen the immune system significantly. Bacteria and viruses are warded off, flu effects Disease is a thing of the past. Thanks to its analgesic effect, ice sauna is also suitable for the treatment of rheumatic diseases as well as for the application of bruises or sprains and also helps with discomfort caused by herniated discs or osteoarthritis.